Tags: winter wellness
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Winter is Coming – by Sachiko Giorgilli

Protect Yourself and Your Family from Colds and Flu This Winter Winter is Coming! Every winter when you get sick, you tell yourself to be more prepared next year. As soon as someone sneezes at work, school, or home, you find yourself with yet another cold or flu. It does not have to be that [...]

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Persimmons - an Autumn Fruit

Shokuyoku no Aki by Milena McClure

Shokuyoku no Aki – Autumn Appetite Have you noticed the days are getting shorter? The clouds are high and look like fish scales? The leaves on the trees are starting to change colour? Have you been thinking about food more than usual? Are you having cravings cheese, cake, hot chips, roasts and stews? If this [...]

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winter blog pic

Winter Series – 7 tips to help you manage dry skin in winter

http://www.eastential.com.au/news/2016/6/16/7-tips-to-help-you-manage-dry-skin-in-winter-plus-a-special-winter-facial-rejuvenation-package

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